Group class
Our daily coach-led session. Strength and conditioning, scaled to whoever walks in — never the same workout twice.
Classes
80% of the work is just showing up.
Coach-led classes for every level, six days a week. Four a month for $60, eight for $110, or unlimited for $149 — every one of them on top of full 24/7 access.
What we run
Classes for every level.
Bootcamp
Circuit-style, full-body, and the closest thing we have to a crew. All day Wednesday and again Saturday morning — same faces, same coach pushing you.
Strength training
Build serious strength with proper coaching and progression — form first, weight second.
Youth classes
Strength, speed and agility coached age-appropriately. Call or message us for ages, times and pricing.
Personal training
Want 1-on-1? Add a coach and a custom plan anytime — single sessions or packages.
Spin — guest drop-in
A guest-coached ride once a month. Lights down, music up, everybody sprinting together.
Weekly schedule
Class times
| Mon | Tue | Wed | Thu | Fri | Sat | |
|---|---|---|---|---|---|---|
| 5:00 AM | Group | Group | Bootcamp | Group | Group | — |
| 6:00 AM | Group | Group | — | Group | Group | — |
| 7:30 AM | — | — | — | — | — | Bootcamp |
| 8:00 AM | Group | Group | Bootcamp | Group | Group | — |
| 3:30 PM | — | Youth | — | Youth | — | — |
| 4:30 PM | Group | Group | Bootcamp | Group | Group | — |
| 5:30 PM | Group | Group | Bootcamp | Group | — | — |
Wednesday is bootcamp day. Every session on Wednesday is bootcamp, and no 6:00 AM.
Youth meets Tuesday and Thursday at 3:30 PM.
One more to remember: no 5:30 PM on Friday.
Catch our monthly Spin class — every second Thursday of the month.
Book your spot in the member app.
What to expect
Your first class.
Come as you are. You'll be pushed, not embarrassed. Every movement scales — the coach gives you a version that fits where you are today, and nobody in the room is watching you. For your first few sessions the coach will spend more one-on-one time with you.
Bring a water bottle and energy. That's genuinely it. Lockers are free — register yours at the front desk.
Booking. We'd rather you book your spot in the member app, up to a week ahead — but show up even if you forgot to. There's no penalty for cancelling, and if you're running five minutes late, come in anyway.
Every class plan covers these — 4 a month, 8 a month, or unlimited. Not on a plan yet? Grab a Group Class 1-Day Pass and try one.
The bootcamp crew The bootcamp crew
Real people. Real reps.
Bootcamp isn't a class you slip in and out of unnoticed. Wednesdays and 7:30 on Saturday morning — same faces, same coach pushing you a little further than you'd go alone. New faces don't stay new for long; nobody stays a stranger.
Classes + 24/7 access
Classes from $60/mo.
Four group classes a month for $60, eight for $110, or every class on the board for $149 — each with full 24/7 access to the whole gym. No sign-up fee, no cancellation fee.