Our story
Downtown Gym is Columbia's own — locally owned, independent, and built on a simple promise: give this town a gym worth showing up to.
So we built it. 24,000 square feet, 150+ brand-new machines, open 24/7, with the tools most gyms skip — InBody body-composition scans, MyZone tracking, private showers, and real coaching.
We're not a franchise and we're not a meat market. We're the gym where the staff knows your name, the coaches actually coach, and the doors are open whenever life lets you train.
The space The space
Everything you need under one roof, any hour of the day or night:
The team
Spin Instructor
Laura has been with Downtown Gym since 2023 and earned her spin certification in 2024. She plans the themes, builds the playlists, writes the routines, and sets the tone for every class she leads. Outside the gym she's a teacher, a mom, and the co-founder of Celebrate Sela, a family charity that runs an annual 5K raising awareness for congenital diaphragmatic hernia. Ask her why the room feels like family — she'll tell you it's the members.
Spin Instructor
Seven years in the spin community and it's still her favorite workout. Katelin teaches 8th grade math by day and brings the same energy to the bike — expect a real sprint and a lot of laughing. Her classes are the ones members bring a friend to.
Book a tour of the 24,000 sq ft floor, or join online for $29/mo — no sign-up fee.